Helping Women Transcend Trauma to Embrace Spirituality
Life coaching is a purposeful and transformative conversation between two individuals one seeking clarity, healing, or direction, and one trained to guide, witness, and illuminate the path ahead. Through grounded dialogue, reflective practices, and compassionate inquiry, the coach helps the client connect more deeply to their inner truth, identify patterns, release limitations, and move toward aligned action. It is a collaborative partnership centered on empowerment, self-awareness, and long-term growth.
Mission Statement:
My mission is to guide women in transcending trauma to embrace their spirituality, reclaim their self-worth, and awaken to their divine power. Through my writing, coaching, Reiki, and shamanic practices, I inspire others to find meaning in their pain and transform their wounds into wisdom.
I am devoted to creating a safe, soulful space where healing becomes art blending psychology, energy medicine, and creative expression to inspire self-love, growth, and wholeness.
Do you struggle with Inner Child Trauma, sexual abuse survivor or struggle with Abandonment wounds?
If you’re ready to break free from trauma, reconnect with your soul, and embody your divine power, we invite you to step into this journey with us.
Who is this style of healing for?
🌙 For those who are tired of simply surviving and are ready to thrive.
🔥 For the wild hearts, the wounded healers, and the intuitive visionaries.
🌙 An Invitation from My Soul to Yours
Every word I write, every offering I create, is born from a deep place of healing — a reminder that you are not alone on your journey.
By reading, sharing, or purchasing my work, you’re not just supporting an author… you’re helping to sustain a movement of women (and all souls) reclaiming their light after darkness.
Are you ready to rise from your pain and reclaim the sacred, spiritual woman within?
“Sometimes you need someone to help deal with the ugly that life puts in your life. Someone unbiased who understands the ugly and to work through it. Elise was my person. Her honesty and her accountability checks helped me navigate the tough stuff until I was ready to release it. For that I will be forever grateful for her. Thank you Elise for being my life coach and guiding and providing the tools to overcome life and finding my joy again!”
🌸 Who Do I Serve
I serve those who are ready to step beyond the shadows of their past and reconnect with their divine worth. My offerings support those seeking healing, self-love, and spiritual awakening. Whether through guided meditations, transformative workbooks, or intuitive mentorship, I hold sacred spaces where individuals can release what no longer serves them and embody their true essence.
A memoir started a legacy of healing
ARC
My coaching is guided by three principles:
Accountability — taking ownership of your healing
Responsibility — choosing actions that honor your growth
Courage — stepping boldly into your truth.
Testimonials
✨ My Legacy
My legacy is to leave behind a trail of light for others, a living reminder that even the deepest wounds can be alchemized into wisdom. Through my books, teachings, and healing practices, my work is a gift to future generations, proving that trauma can be transcended and the soul always finds its way home.
🌙 DIY Healing Experiences
Sometimes, healing begins with quiet moments to yourself. Explore my collection of downloadable workbooks, guided meditations, and workshops — crafted to help you reconnect with your soul at your own pace, on your own terms.
✨ Read to feel. Support to heal. Share to inspire. ✨
Your presence here matters more than you know.
Together, we rise — one story, one spark, one soul at a time.
Are you seeking a facilitator for your space or venue?
I have also been a Reiki and Shamanic healer at healing retreats:
Earth Dance in Plainfield
Online
“Elise is a powerful and remarkable healer.
I had been yearning for a shamanic journey and met her at a spiritual retreat where she taught and offered Reiki and crystal healing to all of us. I was able to have a private session and journey under Elise’s guidance. She is a gifted shaman with both natural and developed intuition. My journey held truth, insights and information for me. She holds harmony with nature and source, and she facilitated meaningful connections to my higher self and ancestral souls. She is both strong and gentle which suits my sensitive nature. I have much gratitude to have Elise in my life to guide me with my expansion and life path.” -Hanna
Catch up weekly with the Publication on Substack
This publication is more than words it’s a gathering place for anyone seeking to transcend trauma, awaken spirituality, and embrace their true essence.
Through weekly reflections, healing practices, and guided insights, my hope is that you’ll find inspiration that nourishes your soul and gently empowers your journey.
Here’s what you can expect as a subscriber:
🌿 Thoughtful articles rooted in spirituality and self-healing
🌙 Practical practices like Reiki and Meditation videos you can weave into your daily life
💫 Soulful poems and reflections to remind you that you are never alone on your path
Become a founder and gain access to exclusive post and workshops
Take a breath, settle in, and know this is your space as much as it is mine.
With gratitude and light,
Elise ✨
I am writing up a storm over on Substack!
Grab a free workbook to print by subscribing on Substack
Explore more of my written words:
“A book of courage and inspiration for anyone facing trauma, it demonstrates that you can overcome the victim mentality and gain strength of a survivor!”
What are people saying?
“
I now have the whole collection of her books. They’re not super long, so personally I like that. She is open-minded and very gracious with her effort and time. She has helped me so much. I love this, sis, and there aren’t enough words to say all the nice things I have to say about this woman. A leader who inspires more leaders. Love her 😍 ❤️”
“Sharing a story like this takes courage. Thank you for sharing such raw truths and helping people grow & be healthy from life’s unfair trauma. You’re loved & supported.”
“I was born from the wreckage—
But I didn’t stay there.”
Damaged Girl is a memoir born from the ashes of trauma and the rebirth of self. Elise Skibik takes readers through her journey of pain, resilience, and awakening—transforming the scars of her past into symbols of strength and grace.
This is not just a story of what broke her; it’s a testament to how she rebuilt herself. Through honesty, healing, and faith, Elise invites you to witness the sacred alchemy of turning damage into destiny.
Each book is created to meet you where you are—and walk with you as you heal.
Start at the beginning with Damaged Girl
Shop digital products and coaching
Work with me
✨ Step into your power and rediscover the truth of who you are — book a coaching session with Elise and begin transforming your healing into purpose.
Your session includes a deeply restorative Reiki Reset, allowing your nervous system to relax, your energy centers to rebalance, and your intuition to emerge with ease. This energetic clearing creates the perfect foundation for the breakthroughs, mindset shifts, and soul-level alignment that unfold during your coaching experience.
What’s Included
✨ 60-Minute 1:1 Coaching Session
A soulful, purposeful conversation centered around your current needs—clarity, healing, creative direction, emotional regulation, spiritual awakening, or mindset transformation.
✨ Reiki Reset Energy Clearing
A calming, energetic attunement woven into your session to release stagnation, soothe anxiety, and support your body’s natural reset.
✨ Bonus: Guided Reiki Meditation (Yours to Keep!)
After your session, you’ll receive a custom audio meditation for continued grounding, clarity, and integration throughout the week.
✨ Supportive Workbook
A beautifully designed, printable workbook aligned with your coaching focus—filled with reflective prompts, intuitive exercises, and space to explore insights from your session.
Limited Sessions available
15-Minute Discovery Session
A quick, judgment-free space to share what’s on your heart and see if coaching
No prep needed.
Complementary workbook and 21-day plan
No pressure to book a session
60-minute session includes:
60-minute virtual Zoom session (live Reiki optional oracle and intuitive soul reading)
pre-recorded meditation (download and keep)
1 workbook of your choice (digital)
Important message:
Because of the nature of my work, I only offer a limited number of sessions per month
Coaching is more than just a conversation; it’s a full soul-centered experience that combines reflection, learning, and practical tools to support your journey toward clarity, empowerment, and connection with your soul’s purpose.
“
Elise is a powerful and remarkable healer.
I had been yearning for a shamanic journey and met her at a spiritual retreat where she taught and offered Reiki and crystal healing to all of us. I was able to have a private session and journey under Elise’s guidance. She is a gifted shaman with both natural and developed intuition. My journey held truth, insights and information for me. She holds harmony with nature and source, and she facilitated meaningful connections to my higher self and ancestral souls. She is both strong and gentle which suits my sensitive nature. I have much gratitude to have Elise in my life to guide me with my expansion and life path.”
“Elise is truly amazing. I have had the pleasure of attending multiple online workshops, received many readings, and also purchased her books. Every reading has been super accurate. Her printable self help work books are the greatest and I use them regularly to help guide me thru this thing we call life. I suggest everyone book a session with her to gain insight and clarity.”
“Elise’s classes have been so helpful, and she is beyond supportive. One thing is that she has a wealth of knowledge and is always there to talk if you have something going on. I have had her do a birth chart reading that was super helpful and explained a lot. The classes do make you cry, but they also liberate you from the pain that has been carried for years. I can now talk about them without being triggered or breaking down into tears. She has been by far the biggest asset in my healing process. The workbooks are packed full of information without being overwhelming, and are easy to follow. ”
🌿 November Focus: Finding Peace Amid Anxiety
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🌿 November Focus: Finding Peace Amid Anxiety *
Hey friends,
Our November offerings are created to meet you right where you are:
✨ Guided Reiki Meditations – Calming, grounding sessions to help release tension and reconnect with your inner peace.
🪶 Anxiety Support Workbook – A printable, soul-guided workbook filled with reflections, journaling prompts, and grounding practices to help you move through the heavy energy of anxiety with compassion.
🌙 DIY Workshop – A gentle self-paced experience combining practical tools and spiritual wisdom to help you reclaim your calm.
You can join us each week on Substack for articles, energy updates, and Reiki sessions — or visit our shop to explore the full collection of supportive tools for your anxiety-healing journey.
You deserve to feel safe within yourself again.
Let’s walk this path together, one breath at a time.