Seastars Membership
Flexibility & Ease
SEASTAR is a sacred healing membership for women ready to transcend trauma, reconnect with themselves, and feel safe in mind, body, and spirit. Through Reiki, nervous system healing, spiritual guidance, embodiment practices, workshops, meditations, and monthly healing themes, you will be supported in releasing survival mode and reclaiming your power. This is a safe space to heal, grow, connect, and remember who you truly are beneath the pain.
Why Join?
I knew that there was a gap, and I took the opportunity to fill it!
Welcome to the SEASTAR Method.
This method was created for women who are ready to stop surviving and start truly healing. Women who have experienced trauma in many forms, from abuse, grief, abandonment, emotional pain, toxic relationships, burnout, or even the quiet self-sabotage that happens when we no longer feel safe within ourselves.
The truth is, trauma disconnects us.
It disconnects us from our bodies, our intuition, our emotions, our voice, and our sense of safety.
The SEASTAR Method was designed to gently guide women back home to themselves through nervous system healing, spirituality, embodiment, and holistic transformation.
In this work, we focus on helping women feel safe again in mind, body, and spirit. Because healing is not just mental, it is emotional, energetic, physical, and spiritual.
Each letter in SEASTAR represents a phase of the healing journey.
S — Safety
We begin with grounding and nervous system regulation. The body must first learn that it is safe before true healing can occur.
E — Explore
We begin by exploring patterns, stories, emotional wounds, and survival responses with compassion rather than shame.
A — Awareness
We bring awareness to limiting beliefs, inner child wounds, subconscious conditioning, and emotional triggers that continue to shape our reality.
S — Shift
This is where transformation begins through coaching, Reiki, intuitive guidance, shamanic healing, spiritual tools, and energetic work that supports deep emotional release and healing.
T — Transform
As we integrate the healing, we begin transforming the way we live, think, feel, and show up in the world.
A — Align
We align with the version of ourselves that feels empowered, embodied, connected, and intentional.
R — Return
And finally, we return home to ourselves — reconnecting with intuition, self-trust, purpose, peace, and inner safety.
Within this membership, each month has a healing focus that helps us embody this method step by step. Through repetition, reflection, spiritual practice, nervous system support, and holistic healing tools, we are not only rewiring the brain but also reconditioning the body and spirit to function from safety rather than survival.
You’ll be introduced to a wide variety of healing modalities and spiritual practices designed to help you reconnect with yourself on a deeper level, including Reiki, meditation, nervous system regulation, ancestor connection, embodiment work, intuitive healing, and more.
This is not about becoming someone else.
This is about remembering who you were before trauma taught you to disconnect from yourself.
You are not broken.
You are becoming.
And you do not have to walk this journey alone.
Frequently Asked Questions
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Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed. This also includes all our Articles.
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When you purchase any of our content options, you'll create an account. From your account, you'll be able to access any content that you've purchased, manage your personal information, and more.
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Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.
Sample a workshop
Monthly focus features on-demand workshops
A private space for deeper healing, learning, and integration.
This membership offers on-demand access to trauma-informed workshops, guided practices, and exclusive content designed to support emotional regulation, self-trust, and spiritual integration. Inside, you’ll find workshops on anxiety, inner child healing, intuitive development, symbolism, and creative spiritual exploration, all designed to be approached at your own pace.
Each workshop includes an accompanying workbook to support reflection, embodiment, and continued integration beyond the video content. New material is released regularly, along with exclusive teachings, reflections, and tools not available anywhere else.
This space is ideal for those who want more than surface-level inspiration, those seeking structure, depth, and a supportive container for ongoing personal and spiritual growth.
Whether you're diving into a course, exploring exclusive content, or joining a membership, everything is structured to be easy to use and truly useful.
Additional Member Benefits
In addition to full workshop access, members will receive early access to future offerings, exclusive discounts on workshops, services, and digital tools, and priority invitations to new experiences as they are released. As this space continues to grow, members can also look forward to expanded perks, private content, and opportunities not available to the public.
This membership is designed to evolve offering continued value, deeper access, and supportive resources over time.
What’s Included
Our digital offerings are built to fit your life—flexible, accessible, and designed with clarity in mind. Whether you're diving into a course, exploring exclusive content, or joining a membership, everything is structured to be easy to use and truly useful.
Choose the Membership That Works
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All digital content is available on your schedule—no deadlines, no pressure.
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We keep things fresh. New materials are added regularly to keep your experience evolving and valuable.
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All of our resources are created by personal and professional experience, so you can trust what you’re learning.
Hi Its Elise
This membership was created from lived experience, balancing motherhood, entrepreneurship, healing work, and real life. As a mother and business owner, I understand that growth doesn’t happen on a rigid schedule. It happens in the in-between moments, the quiet hours, and the seasons where flexibility is essential. This space was designed to meet you where you are, offering access to meaningful content without pressure, timelines, or expectations to keep up.
The membership allows you to engage at your own pace while still receiving consistent support, tools, and inspiration. It also offers early access to new offerings, services, and evolving projects, including priority access when a physical healing center opens. This is a long-term, living vision rooted in balance, sustainability, and honoring both our personal lives and our callings.
This space is not about doing more. It’s about having access when you need it.
Join today
SEASTAR is a sacred healing membership for women ready to transcend trauma, reconnect with themselves, and feel safe in mind, body, and spirit. Through Reiki, nervous system healing, spiritual guidance, embodiment practices, workshops, meditations, and monthly healing themes, you will be supported in releasing survival mode and reclaiming your power. This is a safe space to heal, grow, connect, and remember who you truly are beneath the pain.
Build Confidence
We break things down into simple, manageable parts so you never feel overwhelmed. As you progress, you’ll develop both skill and self-assurance, one step at a time.
Monthly Focuses to heal
Through thoughtful examples and guided exploration, you'll learn to approach obstacles with fresh eyes. This course is about unlocking flexibility, not following formulas.
Gain Practical Tools
Each lesson is designed to equip you with useful strategies you can immediately put into action. It’s about learning with purpose and seeing real results.
“Join when it feels aligned”
Helping Women Transcend Trauma
My work with women is primarily offered in a virtual format, allowing support to be accessible, flexible, and integrated into real life. Working online removes geographical barriers and creates a private, safe container where women can explore healing, growth, and self-trust from their own space. Through workshops, coaching, Reiki, guided practices, and digital tools, I support women in navigating anxiety, life transitions, motherhood, entrepreneurship, and spiritual expansion—without the pressure to be anywhere other than where they are.
This virtual approach allows for depth without disruption, consistency without overwhelm, and connection that honors each woman’s unique season of life.
“Elise is a great teacher and coach. She knows how to get you involved in healing yourself to enable
You have to help others. Since I ran across her the first day, I felt a connection. Love her Reiki and am patiently waiting to know when she will have an in-person retreat to work with her. Elise has built a community. Or women who care and help each other. The workbooks and help sheets she personally does are second to none. Her books are on spot. Elise. Love ya sis❤️”
Last chance to join
SEASTAR is a sacred healing membership for women ready to transcend trauma, reconnect with themselves, and feel safe in mind, body, and spirit. Through Reiki, nervous system healing, spiritual guidance, embodiment practices, workshops, meditations, and monthly healing themes, you will be supported in releasing survival mode and reclaiming your power. This is a safe space to heal, grow, connect, and remember who you truly are beneath the pain.