Step into the sacred space of shadow healing — a place where truth, tenderness, and transformation meet.
In this 12-minute pre-recorded workshop, Elise Skibik gently guides you through the foundational practices of shadow work — helping you understand the parts of yourself you’ve hidden, denied, or feared.
You’ll learn how to:
✨ Recognize the shadow self as a sacred teacher rather than an enemy
✨ Identify emotional triggers and transform them into portals of awareness
✨ Integrate compassion, curiosity, and courage into your healing process
✨ Create daily rituals to bring light into your inner world
Through Elise’s soulful storytelling and trauma-informed guidance, you’ll reconnect with the wholeness that already lives within you — the self that is both light and shadow, human and divine.
🖤 Shadow Work Workbook — Dive deeper with reflective journaling prompts, psychological insights, and self-healing exercises to help you integrate your discoveries.
🕊️ Guided Meditation
You’re ready to explore emotional patterns with gentleness and awareness.
You’ve been on a healing path and feel called to deepen your self-understanding.
You want a grounded yet mystical framework that bridges psychology and spirituality.
Experience: 12-minute pre-recorded workshop (available instantly upon purchase)
Enhance Your Journey: Workbook + Meditation available separately for self-guided exploration.
Step into the sacred space of shadow healing — a place where truth, tenderness, and transformation meet.
In this 12-minute pre-recorded workshop, Elise Skibik gently guides you through the foundational practices of shadow work — helping you understand the parts of yourself you’ve hidden, denied, or feared.
You’ll learn how to:
✨ Recognize the shadow self as a sacred teacher rather than an enemy
✨ Identify emotional triggers and transform them into portals of awareness
✨ Integrate compassion, curiosity, and courage into your healing process
✨ Create daily rituals to bring light into your inner world
Through Elise’s soulful storytelling and trauma-informed guidance, you’ll reconnect with the wholeness that already lives within you — the self that is both light and shadow, human and divine.
🖤 Shadow Work Workbook — Dive deeper with reflective journaling prompts, psychological insights, and self-healing exercises to help you integrate your discoveries.
🕊️ Guided Meditation
You’re ready to explore emotional patterns with gentleness and awareness.
You’ve been on a healing path and feel called to deepen your self-understanding.
You want a grounded yet mystical framework that bridges psychology and spirituality.
Experience: 12-minute pre-recorded workshop (available instantly upon purchase)
Enhance Your Journey: Workbook + Meditation available separately for self-guided exploration.
